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Books About Sleep

Summary

The following is not an all-inclusive list of books related to sleep. Rather, it is a compilation of some of the more well-known ones that are sold in bookstores and via Amazon.com. List prices stated below are discounted substantially by retailers such as Amazon. (Listings in bold have been read and reviewed and are highly recommended by SleepWeb.)

Sleep Disorders books

* The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep - by William C. Dement and Christopher Vaughn - $17.00

* The Harvard Medical School Guide to a Good Night's Sleep (Harvard Medical School Guides) - by Lawrence Epstein and Steven Mardon - $14.95

* No More Sleepless Nights - by Peter Hauri and Shirley Linde - $16.95

* Sleep to be Sexy, Smart and Slim - by Ellen Michaud - $24.95

* Healthy Sleep - by Andrew Weil, MD and Rubin Naiman, Ph.D - $19.95

* Power Sleep: The Revolutionary Program That Prepares Your Mind for Peak Performance - by James B. Maas, Megan L. Wherry, David J. Axelrod, Barbara R. Hogan, Jennifer Bloomin - $13.95

* Healing Night: The Science and Spirit of Sleeping, Dreaming, and Awakening - by Rubin R. Naiman - $14.95

* Take a Nap! Change Your Life - by Sara Mednick and Mark Ehrman - $12.95

* Good Night: The Sleep Doctor's 4-Week Program to Better Sleep and Better Health - by Dr. Michael Breus - $24.95

* Sleep Medicine Pearls (2nd Edition) - by Richard B. Berry - $46.95

* The Family That Couldn't Sleep: A Medical Mystery - by D.T. Max - $15.95

* A Woman's Guide to Sleep Disorders - by Meir Kryger - $14.95

* Sleep Medicine: Essentials and Review - by Teofilo Lee-Chiong - $59.50

* Fundamentals of Sleep Technology: Endorsed by the American Association of Sleep Technologists (AAST) - by Nic Butkov and Teofilo Lee-Chiong - $129.00

* Snoring and Sleep Apnea: Sleep Well, Feel Better - by Ralph A. Pascualy and Sally Warren Soest - $24.95

* Sleep Apnea- the Phantom of the Night: Overcome Sleep Apnea Syndrome and Win Your Hidden Struggle to Breathe, Sleep and Live - by T. Scott Johnson, William A. Broughton. Jerry Halberstadt, B. Gail Demko, Carl E. Hunt, William Dement and Colin Sullivan - $40.00

* Review of Sleep Medicine - by Teri J. Barkoukis and Alon Y. Avidan - $89.00

* Fundamentals of Polysomnography and Sleep Disorders - by Dr. Thomas M. Kilkenny - $80.00

* No More Sleepless Nights Workbook - by Peter Hauri and Shirley Linde - $15.95

* Principles and Practice of Sleep Medicine, 4th Edition - by Meir H. Kryger, Thomas Roth and William Dement - $199.00

* Insomnia: a Cultural History (Reaktion Books - Focus on Contemporary Issues) - by Eluned Summers-Bremner - $29.95

* "Sleep Better Without Drugs", a 4-6 week self-help program for insomnia sufferers (a book and 3 CDs) -- by Dr David Morawetz -- $149.00.  Available only from www.sleepbetter.com.au
 

 Insomnia books

* The Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types of Insomnia - by Paul Glovinsky and Art Spielman - $14.95

* Say Goodnight to Insomnia - by Gregg Jacobs - $12.41

* The Insomnia Solution: The Natural, Drug-Free Way to a Good Night's Sleep - Michael Krugman - $12.99

* The Calming Collection - Sleep Solutions. **Guided meditation for restful sleep- sound therapy sleep CD for deep sleep - Hypnotic Guided CD - by Roberta Shapiro - $11.99

* Mayo Clinic Wellness Solutions for Insomnia - by Rodney Yee, Dr. Brent A. Bauer, Dr. Eric J. Olsn and Dr. Donald D. Hensrud - $19.99

 

Source: SleepWeb (Marketdata Enterprises, Inc.) research

*page last updated  05/20/2008

 

 

 

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